Here are my notes from mental mastery video on how to become better version of yourself 1. Self-Improvement Become a better person step by step. 2. Self-Awareness Know your thoughts, feelings, strengths, and weaknesses. 3. Goals and Values Your goals should match what is important to you. 4. Learn from Mistakes Accept mistakes, do not blame others, learn and improve. 5. Mental Health Practice mindfulness and positive thinking. 6. Emotional Intelligence Understand and control your emotions and understand others. 7. Decluttering - Physical: Keep your space clean - Online: Use less social media - Mental: Write tasks in a to-do list 8. Healthy Habits Have a good routine, sleep well, eat healthy, exercise. 9. Money Management Track money, avoid waste, spend on learning and skills. 10. Relationships Stay with good and supportive people. 11. Personal Growth Keep learning and trying new things. 12. Reflection Check your progress and celebrate small success.

🕒 4:30 AM – 6:00 AM Did Sehri Prayed Fajar Recite Quran 🕒 7:00 AM – 11:00 AM sleep 🕒 12:00 PM – 4:00 PM studied lectures about mental mastery and smart freelancing prayed Zuhr 🕒 5:00 PM – 7:00 PM prayed asar went for walk did Iftar prayed magrib 🕒 7:00 PM – 9:00 PM watched cricked match prayed Isha went to sleep

I’ve completed Mental Mastery and have now jumped into the next session.

Setting Realistic Goals in Freelancing: A Step-by-Step Plan 1. Break Your Goals Into Levels Short-Term Goals (0–3 Months) Focus: Starting, learning, and landing your first client. Goals: Get your first three clients. Figure out what service you’re best at. Create sample work for your portfolio. Practice writing personalized proposals. Understand what people need and how much competitors charge. How to Achieve This: On Upwork: Apply for 5–10 jobs daily with customized proposals. If you don’t have any portfolio pieces, offer three free or low-cost projects to get reviews. Experiment with different service packages, like: Basic Video Edit – $50 Full Vlog Edit – $200 Outside Upwork: Send 20 cold messages daily on Instagram or LinkedIn. Join Facebook groups related to your niche. Share 2–3 posts each week showcasing your skills. Mid-Term Goals (3–12 Months) Focus: Consistency, building authority, and optimizing pricing. Goals: earn $2,000–$5,000 per month consistently. Build your reputation in your niche. Enhance the quality of your services. Raise your prices after every 2–3 clients. Establish a strong online presence. How to Achieve This: On Upwork: Optimize your profile with relevant keywords (e.g., "YouTube Video Editor," "Engaging Reels"). Work towards being in the Top 20% of freelancers for better visibility. Gradually increase your prices. Outside Upwork: Post valuable content on LinkedIn and Instagram 1–2 times per week. Engage with potential clients by commenting and messaging them. Share tips and trends related to your field. Convert one-time clients into monthly retainers. Long-Term Goals (1–3 Years) Focus: Scaling your business, automating tasks, and transitioning to an agency. Goals: Scale to over $10,000 per month. Automate repetitive tasks. Hire help, like an editor or assistant. Shift from freelancer to agency. How to Achieve This: On Upwork: Stop actively applying and let clients come to you. Aim for Top Rated or Top Rated Plus status for greater visibility.

Asalm o alikum everyone! 👋 Apni freelancing journey me progress ke liye realistic goals set karna bohot important hai. 📌 Assignment: 1. Ye video dekhein: https://www.skool.com/make-1k-5k-in-30-days-8449/classroom/a4dc6045?md=7dc375d85e234607b5122b9ca6939043 2. Apne notes banayein aur comment me share karein 3. Apne 3 realistic freelancing goals likhein jo agle 30 din me achieve karna chahte hain Let’s do this! 💪