Hi MPGA Community!! My name is Dustin Donner, I am a Psychotherapist and Mental Performance coach based out of Texas. I am one of the coaches within MPGA. This community is all about bringing athletes together and to build your mental toolbox’s. Below is a video that gives you another tool for that toolbox… the Air Filter. Check it out and let me know what you think in the comments. Have a great start to your week🤠

Let's get to know each other. Comment below by sharing: - Where are you in the world? - What’s your #1 mental performance goal? - What do you do for fun?

Today I caught myself telling my daughter “not to spill her food on your shirt while she ate.” And guess what happened? You guessed it. She spilled on her shirt. Instantly, I reacted. I told her, “How could you do that?! I just told you not to do it!” And then, I was reminded of this video and my own advice I share to my students in MPGA. Write in the comments if you can relate to this and give an example of a recent time you fell for this trap! https://youtube.com/shorts/iPLe6N2GaXg?si=J-1O8mr-Yv0MUj_t

Deadline to complete the survey is September 24th. Access the survey here: https://ehgbvdz9tox.typeform.com/to/gElPbInH Hello MPGA Troopers, We’re creating a golf journal to help you track your mental game on the course—and we want your input to make it truly useful. Help us shape it by completing this 7-minute survey. If you participate, we’ll send you a copy: a hardcopy for US participants or a digital copy for those outside the US. Deadline: September 24th. Survey Link: https://ehgbvdz9tox.typeform.com/to/gElPbInH Thank you for helping us make this journal something great and useful to your growth! Dr. Mat

After reading the work of the Wholehearted Parenting method by Julia Oh, her constant reminder of children being like “melting ice…” we as parents cannot slow down the growth and aging process in our kids. Enjoy them… give them time and space to be. This reel of a mother of high performing boys reminds us of that! https://www.instagram.com/reel/DN52moZDPMX/?igsh=MXd3aGZjbG5rcGhlYQ==