What are your go-to illness recovery tips?
I've been under the weather (sore throat mainly) and have been doing the strictest self care as I am performing on Saturday (I had almost no voice last Monday). I've been doing - Soft foods: Oatmeal, peaches in jelly, loooots of chicken noodle soup, soft fruits (I ate a fig for the first time in my life) - Tea, so much tea - lemon, ginger & honey - I've been having a vitamin C&b effervescent tablet drink in the mornings as an immunity booster - Masking up when I'm inside/around lots of people/interacting with small children - Rested as much as I was able last week, I'm back to work this week - Steaming - warm water - Burning eucalyptus oil in an oil burner - Restricted caffeine intake - just teas and drinking decaf coffee Xo, a fatigued singer