While I'm on the tail end of vocal fatigue, I also want to take a moment to be incredibly gratefuland proud that I puppeteered for Moomba on Monday! I then had a wonderful meeting with a dear friend who is stepping into Producing and has offered to produce my cabaret for Melbourne Fringe 😭 AND to top of the week I had an awesome interaction at work and had a little girl draw me and crown me a queen, so I can essentially retire now. It's the monarch life for me 🫅

I mentioned on call tonight about a few of the silly ways I trick my brain into mindfulness and gratitude. First is my bingo card for the year, I have a professional and a personal one. Some of the spaces are more of a reach than others but it's fun to see if I can get a row. Second is my audition jar. For every submission I make, I put a pebble in the jar. If I get a callback or book, I add a different colour. Even if the initial submission is as far as I get, I still get the little win of another pebble.

I've been under the weather (sore throat mainly) and have been doing the strictest self care as I am performing on Saturday (I had almost no voice last Monday). I've been doing - Soft foods: Oatmeal, peaches in jelly, loooots of chicken noodle soup, soft fruits (I ate a fig for the first time in my life) - Tea, so much tea - lemon, ginger & honey - I've been having a vitamin C&b effervescent tablet drink in the mornings as an immunity booster - Masking up when I'm inside/around lots of people/interacting with small children - Rested as much as I was able last week, I'm back to work this week - Steaming - warm water - Burning eucalyptus oil in an oil burner - Restricted caffeine intake - just teas and drinking decaf coffee Xo, a fatigued singer

I wanted to come on here and celebrate some skill building! I've been taking tap for over a year, and am starting to do some more intermediate steps and did one today i never knew I'd be able to do!! slow progress is still progress, and I'm really proud of how far I've come in a year! truly a boost of the self confidence- keep at it yall!

Hey performers! 🚀 If you’ve signed up for The 5-Day Mindset Challenge, it’s time to kick things off the right way! 🎭 We’re hosting a LIVE Welcome Party on Zoom this Sunday at 6PM AEST to set you up for an incredible week ahead. 🎉 📍 Head over to the “5-Day Mindset Challenge” section inside the classroom to find all the details & your link to join! What’s Happening at the Welcome Party? ✨ How to get the MOST out of this challenge & see real mindset shifts ✨ What to expect from the 5 days (masterclasses, mindset boosters & guest speakers!) ✨ The key to showing up ready to ditch self-doubt & build an unstoppable mindset ✨ A chance to connect with fellow performers, ask questions & get excited for Day 1! 💡 Benefits of showing up LIVE: 🔥 Get your mindset in check before we begin 🔥 Set powerful intentions for the challenge 🔥 Connect with like-minded performers who are in this with you 🔥 Get behind-the-scenes insights on how to get the biggest transformation 🚨 Not signed up yet? There’s still time! Head to the 5-Day Mindset Challenge section inside the classroom, grab your ticket, and save your spot before we begin! Still unsure if this is for you? 🧐 👇Check out this landing page for all your questions to be answered👇 https://the5daymindsetchallenge.showit.site/ If you’re in the challenge, go check out the classroom now to grab the link! Can’t wait to see you live & kick off this journey together! 🎭✨ Drop a 🎉 in the comments if you’ll be joining us live! ⬇️💬