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Defend Yourself
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Mobility & Injury Prevention
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13d •
1st live 9/13/25
Recording for those who missed it. Great to see you all. I'm sorry I didn't get to all the questions. See you next saturday.
1 like • 3d
Hey James. Mike from South Africa here. Just wanted to say thank you so much for this recording. I learnt so much. May be difficult for me to make the live sessions with time zones and kids etc. But these recordings are of huge value to me. ❤️
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