Join me in wishing the beautiful @Micaiah Gray a happy birthday! We hope your day is filled with joy!!

Friends, if you are not using the SKOOL platform yet, what are you waiting for? I have been using it since January and I absolutely LOVE it for my business! 🥳 If you’ve ever dreamed of creating your own community where people can gather, learn, and grow together—without being stuck on social media algorithms—Skool is such a great option! I love that it’s simple, user-friendly, and everything you need is in one place. Instead of piecing together 3–4 different platforms, you can keep your people connected, learning, and engaging all in one hub. I literally host all of my courses and trainings inside skool, we do weekly coffee chats and SO much more! You can actually build your own community for only $9 a month!! 😊 Here’s what you can actually do with Skool: 🏡Create your own private community space that feels personal and distraction-free 📑Host courses and trainings your members can access anytime 💬 Foster real discussions with community posts, comments, and replies 🎯Gamify the experience with points, levels, and rewards to keep people motivated 📅Host live calls, workshops, or events (and keep everything organized in one calendar) 🔔Keep your people engaged with notifications—without the overwhelm of social media 💻Access everything easily on desktop or mobile with a clean, simple interface If you’re ready to build a community that actually feels like home, I definitely recommend checking out Skool!! If you do want to try a free 2 week trial, use my link below ⬇️ https://www.skool.com/signup?g=924945d3627544a0a9623cd5ba73e0b6

I was talking with a client today on our coaching call, and she has been struggling with anxiety a lot, mostly due to hormonal changes. I have heard from a few friends now that swear by using Saffron for anxiety and depression and wanted to share! If you are struggling, you may want to give this a try if you don't want to go the med route.... Saffron is known for its natural saffron anti-anxiety remedy. It has crocin, crocetin, and safranal. These help manage mood by affecting neurotransmitters. They boost serotonin, which makes us feel better. How to Use Saffron for Anxiety: Saffron is great for reducing anxiety through diet and supplements. Both ways are effective for better well-being. Each has unique benefits to improve your health. Incorporating Saffron into Your Diet- Adding saffron to meals is a good start. It boosts the taste of dishes like rice or soups. It also may offer health perks. Here are fun ways to use saffron in your meals: - Add saffron threads to your favorite rice dishes for a rich color and flavor. - Brew saffron tea to enjoy its soothing properties and antioxidants. - Mix saffron into sauces or dressings for enhanced taste and health benefits. Start with Saffron tea- just boil some water, add in 5-10 threads of saffron and add in honey or lemon if you like. Drink this daily or even twice a day to see how it helps! I am going to start using this myself and will report back 😊 I recommend organic saffron, it's very inexpensive on amazon. You can grab it here: https://a.co/d/dn6YUD0

Hey guys, I am just following back up to see if anyone had a chance to watch and implement the marriage communication workshop content. I would love to hear any feedback or any small wins you guys have had so far!!

Hey ladies! Since we are talking a few weeks off from coffee chats, I wanted to see when you all are available. I may change the time but wanted to see what everyone votes on. Please vote below and then I will announce if we will be switching the date/times! Thanks so much 🙏🏻