It’s Friday! We made it 🤗 What is one win you had this week!? Let’s celebrate together!! Share below ⬇️

You love God. ✝️You pray. 🙏You want healing. ❤️‍🩹 And yet… your body still feels anxious. On edge. Tired. Stuck in survival. 😧 I need you to hear this gently: you are not failing at faith 💖 Trauma doesn’t live in your belief system—it lives in the nervous system. And God cares deeply about your body, not just your spirit. For so many Christian women, healing feels confusing because we’ve been taught to override our pain instead of listen to it. But Scripture reminds us that God draws near to the brokenhearted, not the put-together ones. He is there even when you think He isn't. He's watching, He's listening, and He's waiting for you to trust Him! 🙏 That’s why I created Surrender to Heal Academy—a faith-based trauma healing space where we heal the body, renew the mind, and invite God into the places that still hurt. We officially begin February 1st, and enrollment is open now! 🎉 Sign up by January 25th to secure your spot, Save $400 and grab the 5 EXCLUSIVE BONUSES! If you would like to schedule a quick call with me to see if it's a good fit and get all your questions answered, you can do so HERE You are not weak. You are not behind. Your body has been protecting you. And healing is possible. 💛 Let's do this together!

Happy New Year beautiful ladies! 🥳🙏🏻❤️

Well let’s see, I’m currently snowed in with an ice storm so let’s talk about traveling….😆 If you could travel anywhere in the world, where would you go and why?

Healing isn’t about doing more — it’s about learning to pause and respond with compassion to what’s happening inside you. Today’s healing tip 💡 Notice → Name → Nurture. When you feel tension, anxiety, or overwhelm rise up, pause and ask: 1. What am I noticing in my body? 2. What emotion is this connected to? 3. What would be the most nurturing response right now? What’s one emotion your body has been holding this week that you want to acknowledge with gentleness?