Midweek is the perfect time to anchor ourselves back in truth. ✝️ “He heals the brokenhearted and binds up their wounds.” — Psalm 147:3 God doesn’t rush your healing. He cares for every wound — even the ones you’ve hidden from others. 💛 Let His Word be a soft place to land today! Which part of your heart do you want to invite God to gently heal this week?

You are not broken. Your nervous system adapted to survive things it was never meant to carry alone. 💔 If you grew up needing to stay alert, quiet, helpful, or strong, your body learned that safety meant being ready. That doesn’t mean you’re weak. It means you’re human. 🙏🏻 So many Christian women blame themselves for anxiety, exhaustion, or emotional shutdown. But trauma doesn’t live in your character — it lives in your nervous system. Healing isn’t about “trying harder” or praying better. It’s about letting God restore what stress and survival rewired. 🌱🌱🌱 You don’t need fixing. You need safety, compassion, and surrender. Healing starts with surrender — not striving. Surrender to Heal is opening soon 🤍 Grab your soot before January 25th to not only grab $400 off but also get 5 INCREDIBLE BONUSES!!! ⏰ Drop HEAL below for more info ⬇️⬇️⬇️

Your nervous system needs gentle rhythms of care to heal. Today, choose one thing that restores you — rest, a walk, journaling, worship music, a warm bath, time in prayer… whatever your soul is craving. 🙏🏻 What’s your self-care plan for today? Even a small step counts. Tell us below ⬇️

Happy Monday, sweet friend. Before you rush into the week, take a moment to breathe. Put your hand on your heart, inhale slowly, and notice how you’re really doing. Your emotions matter. Your body matters. You matter. On a scale of 1–10, where is your emotional + mental capacity today? And what’s one thing your body is asking for this week? Share below — this is a safe place ⬇️

Happy Monday, sweet friend. 🫶🏻 Before you rush into the week, take a moment to breathe. Put your hand on your heart, inhale slowly, and notice how you’re really doing. Your emotions matter. Your body matters. You matter. 💛 Mental Health Check-In: On a scale of 1–10, where is your emotional + mental capacity today? And what’s one thing your body is asking for this week? Share below — this is a safe place ⬇️