I want to talk to the woman whose body feels like it’s constantly on edge. You love God. You want peace. You want to respond calmly to those you love… But instead you find yourself snapping… shutting down… or feeling overwhelmed by things that shouldn’t feel so big. And afterward comes the guilt. The truth is, many women are living with a dysregulated nervous system and don’t even realize it. Your body may be stuck in what’s called survival mode — where your brain and nervous system are constantly scanning for stress or danger. When this happens, you might experience things like: • anxiety in your chest • emotional reactivity • constant exhaustion • shutting down emotionally • feeling overstimulated • snapping and then feeling immediate guilt This isn’t because you’re weak. It’s because your nervous system is overwhelmed. That’s why I’m offering something simple and supportive right now 👇 A 60-Minute Nervous System Reset Session. During this private session, we’ll gently walk through what’s actually happening in your body and begin helping your nervous system slow down and regulate again. In our time together we will: ☀️Identify what keeps triggering your nervous system ☀️Understand your body’s stress response (fight, flight, freeze, or fawn) ☀️Practice calming tools together in real time ☀️Bring Scripture and truth into the healing process ☀️Create a personalized 7-day nervous system reset plan for you My heart with this session is simple… To help your body experience safety again! ❤️ Because when your nervous system begins to settle, everything changes. You begin responding instead of reacting. Your body can rest again. Peace becomes accessible again. If you’ve been curious about this work but aren’t ready to commit to something long-term yet, this is a beautiful place to start. I’m opening 5 private sessions right now so I can keep them personal and intentional. If this speaks to you, comment RESET or message me and I’ll send you the details. 🤍

Welcome! Christian Women Healing Trauma is a community where Christian women get the support and help they need to break the cycle of pain in their lives. Here's what to do first: Step 1: Introduce yourself below with this copy/paste template: What's your name? Where are you from? Biggest strength? Biggest weakness? What do you do? What's your goal inside this community? What prompted you to sign up? (Was it an email, IG post, Skool post?) Step 2: Go through this introduction module here: https://www.skool.com/christian-women-healing-trauma-9505/classroom/a6a76215?md=636a8d893b874fbab9378a5bb21a82da Best practices: 1) Have a profile photo. 2) Space out all your writings into single sentence paragraphs (like I'm doing here). 3) Welcome new members, make helpful posts, share your wins, and engage in the community to level up! Group Rules: 1) No Self Promotion 2) No Selling in the DM's 3) No Spamming the Community Feed We are SO glad you're here! 😊