My friend Mandy (Wellspring RN) created a handy 3 Step guide to Confidently Step Into Your Next Season that will help you regain peace, clarity, and confidence when life shifts leaving you asking “What now?” One of the steps actually shows you how a simple 10-minute “Quiet Chair” practice can help you cut through the noise, hear God’s voice clearly, and rediscover who you are in this season! 🙏🏻 I thought you might like it. Click the link below to grab the guide. CLICK HERE >> https://gift.wellspringoflifecoaches.com/melanie *Hurry before it’s gone!

Healing is often God showing us His love in new ways. 📖 “I have loved you with an everlasting love; I have drawn you with unfailing kindness.” (Jeremiah 31:3) 👉 Midweek Reflection : What has God been showing you about His love lately? Share below …

So many of us try to control our healing — we read all the books, listen to sermons, and do “all the right things,” but inside, we’re still tense, anxious, and trying to manage it all. Can you relate? 😔 We think if we could just do better or be stronger, we’d finally feel free. But real healing doesn’t come through control — it comes through surrender. ✝️ When I finally stopped striving and told God, “I can’t carry this anymore,” that’s when things began to shift. Healing didn’t happen overnight, but I finally felt peace begin to enter my heart ❤️‍🩹 💡 Healing Tip: Take a few deep breaths and whisper, “God, I release control to You.” Feel your shoulders drop, your chest loosen, and peace slowly settle in. 😤 📖 “Be still, and know that I am God.” – Psalm 46:10 Inside Surrender to Heal Academy, I teach Christian women how to let go of the pressure to fix themselves and learn to heal with God — body, mind, and spirit. We focus on nervous system regulation, renewing your mind with Scripture, and finding peace through surrender. ⬇️ If you’re tired of doing it alone, click the link below to book a quick chat and see if Surrender to Heal Academy is right for you! https://calendly.com/christianwomenhealingtrauma/discovery-call

Help me in wishing @Mary Tress a very happy birthday!!!

✨ Tuesday Healing Tip ✨ This week’s Healing tip: Journal your prayers. Writing helps release heavy thoughts and bring clarity 💭 👉 Reflection Question: What’s one prayer you need to write down and hand to God today? If you’re ready for deeper guidance and support on your healing journey, come join me inside Surrender to Heal Academy—a safe, Christ-centered space where you’ll learn how to release trauma, renew your mind, and find peace again. Join here today : https://square.link/u/F8Kq4hwu?src=sheet You are never alone, friend 🙏🏻❤️