In South Africa every year the midmar mile is swum, the biggest open water swim in the world, Kiersten had never done it and did it for the first time today, wow, I wasnt there as she did it with her school but she was amazing, big waves due to the wind, however she did 1mile or 1.6km in 23.48 minutes, she even surprised herself, her goal was a sub 25 and she did it....so here is to swimming midmar mile every year from now on, now we concentrate on open water nationals start of March and SANJ end of March,

THANK YOU for being a part of this 5-Day Challenge!!! I appreciate you. And your kids will thank you (one day... 😅hahaa) Here's the link to the replay of session 5. Here is the link with more information about the Swimpros Performance Academy: https://swimpros.lovable.app/ We are raising prices on Wednesday because new courses are launching. If you join now, your price will be locked in forever. If unsure, subscribe monthly, and if you don't like it for any reason, we'll refund you at the end of the month. No sweat.Have a great week! David & the Swimpros team

We're live in 25mins from now. This will be a VERY special session in the sense that I suspect you'll leave with insights you wish you had 5 years ago to support your kid in reducing screen time and do something that actually benefits them in the long-term. And you can apply these insights starting from today!!! See ya shortly, Zoom details in the Swimpros Calendar. I'm on Zoom 15mins early to answer questions or hang out.

Zoom details in the Swimpros Calendar. I'll be online 15mins early to answer questions. See ya shortly!! PS: I'm soooo excited about today's session!!!

Hey parents quick reminder we're live for Session 2 very soooon! Zoom details in the Swimpros Calendar. I'll be there 15mins early to answer questions or just hang out. We're going to use the comments of this post for today's reflection questions. It's gonna be interactive today!! 🌱