Welcome, everyone. I’m so glad you’re here. Today, we begin at the root. To be here. To arrive in the body and remember that safety, support, and presence are to be witnessed. This series is simply an invitation to rest and let your nervous system restore at its own pace. Presence looks different for everyone. Thank you for choosing to begin this journey with me and with each other. I’m honoured to practice alongside you. WRITE: 'I am committed' if you are joining us for the Rest & Restore Chakra Series Replay Here