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Forever Running Club
72 members • Free
7 contributions to Forever Running Club
4d •
I'm gaining muscle mass!
After a month of 3X a week strength training, I've gained 1.5 pounds of lean muscle mass. Due to my ongoing vertigo issues, I'm just using the machines at the gym instead of free weights, but it is working! How's your strength training going!
1 like • 4d
That's awesome Herb!!! I'm gaining about the same.
Dec '25 •
Merry Christmas!
Wishing you a Merry Christmas. This is a picture from many years ago when I had a blog called "Trail Run Crazy". Wife didn't like my shoe up there!
1 like • Dec '25
Happy Holidays everyone. Stay healthy and happy.
1 like • Dec '25
Nice! Not raining 😷
Dec '25 •
What’s your favorite Cross Training?
I played Pickleball today, my favorite cross training activity. What’s yours?
1 like • Dec '25
Playing Tennis is my cross train. My heart rate really climbs due to short fast bursts of movement. Very much a beginner.
Dec '25 •
Great quote!
“Runners need other runners in their lives who think they are amazing. No competition, no hate, just ‘I’m proud of you’ energy” -Nelly Oliha
2 likes • Dec '25
Great quote! Great reason for this Community and for good nearby friends.
1-7 of 7
Active 4d ago
Joined Nov 21, 2025
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