NEW COURSE ALERT = 💅Strong, Long, Healthy Nails💅
👉 What to eat: Eggs, liver, fish, avocado, bone broth - These give you biotin, zinc, collagen, omega-3s (all crucial for nail growth) ❌ Plus, what to avoid (spoiler: it’s more than just gel and acrylics…) 💄 & how the beauty industry profits by damaging your real nails and keeping you insecure + 🧴 A Natural Nail Care Routine Check it out!🔥