In the Rise & Align Lounge, we talk a lot about alignment - but sometimes alignment looks like watering a plant and noticing your own breath slow down. Houseplants ground us. They invite routine, presence, and care without urgency. Naming them creates relationship, and relationship is where regulation, intuition, and alignment live. When we tend to something living, we’re practicing the same skills we use to tend to our energy, goals, and inner world. ❓Do you have plants? ✅Share a photo (or tell us about them!) ✅⭐️Bonus points if they have names. In the video - can you spot “Francis the Fiddle Leaf Fig” or “Marty Monstera”? 🪴 😀

Full moon energy can be felt 3 days before, during and 3 days after. This full Wolf Moon is in Cancer. Cancer energy is the emotional home base of the zodiac. It’s where intuition whispers, feelings ebb and flow, and the need for comfort gets real. Cancer keywords to notice right now: - Nurturing & caring - Emotional awareness - Intuition over logic - Safety & security - Home, family, roots - Belonging - Inner child healing - Sensitivity (not weakness) - Compassion & empathy - Protective boundaries - Memory & nostalgia - Rest, retreat, restore Cancer season (and this Full Moon energy) reminds us that tending to our inner world is how we strengthen everything else. Drop a word, an emoji, or a sentence below that captures how this energy is showing up for you.

As this year gently closes, we pause to give thanks for all that carried us here - the lessons, the love, the growth, and even the challenges that shaped us. May this home be blessed with peace, warmth, and protection. May laughter linger in the walls and settle into every corner. May our bodies be supported in health and healing - rested, nourished, and restored in the year ahead. May abundance flow with ease - in resources, opportunities, creativity, and time. May we receive without guilt and give without depletion. May community find us - soul-aligned connections, honest conversations, and mutual support. May we walk with those who see us, honor us, and grow with us. Tonight, we release what no longer belongs - old fears, outdated stories, heavy expectations, and lingering grief. We bless what is leaving and thank it for its role. And we open space - for new opportunities, fresh beginnings, inspired paths, and divine timing. For clarity, courage, and trust in what’s unfolding. May the year ahead meet us where we are…and gently guide us toward who we are becoming.

…you were completely happy in 2025. Where nothing else mattered but that moment…

I LOVE Debra Silverman and study alot of her teachings (and incorporate into my services). She's one of my top 3 fave astrologers. This is a great (and quick) video if interested in learning lightly what 2026 has in store for you. Go straight to the timestamps for your sun sign (and also listen to your Ascendant (ASC) / Rising sign) if you know it. :) A little history on Debra - she is a Psychotherapist who opened up to Astrology and has infused these two together. And she's funny.