Boys I hit 70kg/155lbs last week and I just weight this morning at 71.2kg/156.97lbs. I thought I’d never see that 7 on my scale. It was something that I could only dream of. Now were there, I knew I could do it. And it was only a matter of taking action WHEN I BLOODY NEEDED TO. Now we’re pushing for 80kilos. I’m gonna be unstoppable. Thanks for the little push I needed @Trey Howe

The last mile I really had to dig deep.

Did 100kg last week so went for 110kg/242lbs this week. Tried to focus on my form lmk how I did this time 💪🏾

Tried hitting a pr on the last couple of sets. I failed once, decreased the weight and then I tried again the next set with the weight I failed at (100kg or 225 in freedom units lol) I was able to do the 5 reps I needed to do easily but I feel like my form needs some work. What do you guys think?

Instead of trying so hard to fight against it, be a wise man and learn from it. You don’t know how to defeat your enemies without any knowledge about them or how they operate.