Fitness Community Guys ! Keep it fitness related. Let’s go! Full videos out soon.

We are coming back full speed guys. Been awhile since I had my first push for a community of greatness. Starting tomorrow we are getting this channel to full speed again. Together. So much to do guys, life is just starting. Love you all and let’s make this happen. 1BE

Try this your next shoulder day - you’ll grow like crazy.

what are your thoughts on having a meatless diet once a week? Are there any benefits or even harmful effects? You’re not allowed to consume animal meat besides eggs.