As we move into 𝑴𝒆𝒏𝒕𝒂𝒍 𝑯𝒆𝒂𝒍𝒕𝒉 𝑨𝒘𝒂𝒓𝒆𝒏𝒆𝒔𝒔 𝑾𝒆𝒆𝒌, this year’s theme is simple: Awareness means action. Many people think awareness and action are separate things. They’re not. The moment you notice stress or anxiety building…𝒕𝒂𝒌𝒆 𝒂𝒄𝒕𝒊𝒐𝒏. 🧠 𝗧𝗮𝗸𝗲 𝗮 𝟭𝟬-𝗠𝗶𝗻𝘂𝘁𝗲 𝗿𝗲𝘀𝗲𝘁 Step away from your screen for a few minutes without your phone. Even a short pause helps reset the mind. 🌿 𝗧𝗿𝘆 𝗼𝗻𝗲 𝗺𝗶𝗻𝘂𝘁𝗲 𝗼𝗳 𝗕𝗼𝘅 𝗕𝗿𝗲𝗮𝘁𝗵𝗶𝗻𝗴 Inhale for 4. Hold for 4. Exhale for 4. Hold for 4. Simple. Practical. Effective. ✅ 𝗪𝗿𝗶𝘁𝗲 𝗮𝗻 “𝗮𝗰𝗵𝗶𝗲𝘃𝗲𝗺𝗲𝗻𝘁𝘀” 𝗹𝗶𝘀𝘁 Instead of focusing only on what’s left to do, write down 3 things you achieved today. Small actions really do change mental health. 👉 𝗪𝗵𝗶𝗰𝗵 𝗼𝗳 𝘁𝗵𝗲𝘀𝗲 𝘀𝗶𝗺𝗽𝗹𝗲 𝗮𝗰𝘁𝗶𝗼𝗻𝘀 𝗰𝗼𝘂𝗹𝗱 𝗵𝗲𝗹𝗽 𝘆𝗼𝘂 𝗺𝗼𝘀𝘁 𝘁𝗵𝗶𝘀 𝘄𝗲𝗲𝗸?

If you’re tired of loud online spaces, MORE is the opposite. One path. One focus. One doable next step each week. Built for people with 30 minutes a day and zero interest in hustle culture. If that sounds like relief, come peek inside.

Ahh yes my current group member count ends in a culturally significant number. And like the millennial I am, I keep thinking about it. So if you would kindly consider putting me out of misery and see if my group might vibe with you, I would appreciate it. You will also spare my husband from me making weird eyebrow flexs throughout the day. Unmuted Money where we talk about money to take the pressure off and make it less scary. We have GiFs and Quicks which are 1 sentence posts to just get people in the habit without it being a whole ordeal. We have weekly unrecorded lives to talk with others without it being forever held. Also a good chunk of us are neurodivergent (I have ADHD) so the conversations can be really random but still tied to money. (Seriously money touches almost every aspect of your life) Hope to see you there!

I have always been fascinated by how many different types of coaches are out there. Some of the most common names include but are not limited to: - Life coach - Career coach - Fitness coach - Mindset coach - Business coach The list goes on and on, and I wonder, how many different types of coaches are there? And how does it work exactly, more "life coaches" means that more people need help with... life? (Please, don't take this the wrong way, any coach with the best intentions does a great job, it's not my intention either to make any coach feel like they are not, I am just curious about the wording and labels we choose!). It's been on my mind for such a long time that I had a hard time defining my own "title". I don't necessarily attach too much value to a name or label, while I need to be aware of the importance of clarity in our messaging, the way you come across. The first impression matters a lot. Our primary focus on curiosity means that we don't give advice. We don't tell anyone what to do. In the CLUES Curiosity Coaching programs we focus on learning how to ask better questions. Because if you are willing to ask questions, to really question your own ways, your own way of thinking, your actions, the patterns that you might not even be aware of anymore, curiosity is key! We normally only offer paid Curiosity Coaching Calls and Programs, but starting next week (Monday 26th of Jan), you have the opportunity to "win" a free, private Curiosity Curiosity Call simply by participating in our brand new "Connecting Through Curiosity" mini-series!🎉 Curious? Let's chat and join the CLUES community this weekend to participate be included in the raffle! (these series are about presence by the way, presence over pressure, curiosity over competition.😉) Your "Curiosity Coach", Ruben🧐😃

I tend to play it safe here on Skool when it comes to affiliates but since today's challenge is to collaborate, so I figured, why not just be straight to the point and ask for help with... AFFILIATES! If you are curious and you like to be in a community full of curious people, to learn and grow together, whilst having the opportunity to earn money being a CLUES affiliate partner, this is your c(l)ue!😃 Join CLUES today and let's find those curious minds who are willing to take a next step to not just know about curiosity, but to actually start living it. You will earn a 30% commission when you invite somebody to CLUES and that is not only super interesting with our current prices (check it out in our paid plans), these prices will also go up in the future meaning that your recurring affiliate income will increase too!🚀 Let's start our CLUES adventure or send me a message! ________ The group I'd love to give a shoutout to is hard to choose because there are so many amazing groups out there. But I have one in mind that even though I would be quite surprised if you are not in there yet, is one of those communities you really want to know about! The 💞Skool Connection⭐ by the super energetic and inspiring @Éva Raposa is one of my favourite communities after only having joined less than two weeks ago. Somehow, this community hits differently and I'd love for you to find out why that is. Let's say it's related to how real and "soul-led" Éva's approach to community building is, to connection and visibility of ourselves, our communities, our work. I am currently participating in a 7-Day Challenge and every time I finish one of the challenges, I look forward to the challenge lined up for the next day! This community is for anyone to connect, collab, and make friends so if you are Skooler and you genuinely care about Connection and Meaning, this is for you! 🙏