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Bridging The Divide

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Relationship Help For Couples. Navigating relationship challenges for all couples, including those between ADHD/Neuro Diverse & Neuro Typical couples.

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19 contributions to ADHD Focus Founders
How do you show love ?
We touched a little on love languages in a previous post and some of you shared your love language, which got me wondering, how do you show your partner love. Do you know your partners love language and show them love in a way they will understand. For example- I know one of Kristys love languages are words of affirmation so I leave little notes around the house for her to find telling her how I feel about her. So my question is - do you know your partners love language and what do you do to show them love in their language 🤔
How do you show love ?
3 likes • 18h
@Sebastian Schroeder that sir is a very good answer 👍
3 likes • 10h
@Reema Rana just open , honest conversation. If ever anything comes up. No masking just open no matter the result .
What a day so far !
As a kid I loved the snow. I loved the snow until I was 21 when I passed my heavy goods licence (big rig trucks) Alot of people think these trucks are good in the snow, they would be wrong.....so wrong. I would be better off ulling the trailer on with my motorbike lol. It's going to be a long day. I'll get home (if I get home) just in time to go to sleep, 9 hours off then back up at 5am to do it all again tomorrow. I don't know who I upset in a past life but they've got it in for me.
What a day so far !
2 likes • 4d
@Sebastian Schroeder thanks mate
1 like • 3d
@Reema Rana makes me wonder how the man who drives the snow plough gets to work 😆
Relaxing !
My first day off work today, and I've done absolutely nothing. Been looking forward to a dressing gown and TV day. I work hard and long hours, yet feel so guilty for doing nothing. Why does it feel like I'm wasting the day by simply relaxing? Why do I feel guilty for not doing jobs around the house and giving myself the time to just chill for one day? My brain refuses to calm, it's got to keep looking for things to do, it refuses to shut up and just rest. As soon as I try, the little voice kicks in..... what are you doing ? ....you're just lazy ! .... you haven't got time to sit around when theres things to be done..... Why couldn't the H in ADHD stand for happy 🤪
Relaxing !
4 likes • 10d
@Alison St. Romain totally agree, sleep and rest comes easy at night, during the day it's a different matter.
1 like • 10d
@Sebastian Schroeder I think am going to structure my days and put rest time in there too.
Happy New Year !
I would just like to wish everyone a Happy New Year. How did you celebrate the new year coming in. Was you out with friends and family, party at home or like me, an early night and up early for work. Either way I hope you enjoyed yourself and continue to do so 😁 My view from the back of my truck this morning lol 😆
Happy New Year !
2 likes • 13d
@Yukta Kandhari couldn't agree more. It matters not what you do as long as you're happy 🙂
1 like • 13d
@Alison St. Romain that sounds wonderful. Am sure your kiddo will have great memories going forward 😊
New Year, New You Challenge?
What do you guys think? Should we host a challenge for January? Daily posting towards your biggest goal to kick off the year? Give me your ideas and thoughts.
Poll
40 members have voted
New Year, New You Challenge?
5 likes • 15d
I can't remember the last time I made a new year's resolution. Would much rather make a decision and stick it out at any time of year rather than a one off at new year lol
1-10 of 19
Lee Clewes
4
51points to level up
@lee-clewes-7305
Relationship Course Creator.

Active 10h ago
Joined Nov 29, 2025
Holmfirth, UK
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