A few years ago, a coach asked me a simple but piercing question: “What hurts worse—the pain of discipline or the pain of regret?” Experience has taught me the answer. And if we’re honest… you probably know it too. So here’s the real question ⬇️ If regret hurts more, why do you keep choosing it? Why allow the same pain to show up over and over again— in your health, your leadership, your calling? Discipline is uncomfortable once. Regret makes you relive the cost repeatedly. Pick your pain. But this time—choose the one that builds you. 💪