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Intentional Energy Community

74 members • Free

44 contributions to Intentional Energy Community
Dinner
Tried a new dinner tonight and it was good! Basmati rice, edamame, avocado, salmon, lemon and lemon pepper
Dinner
TRAINERIZE IS DOWN!
soo I am not crazy after all.. https://status.trainerize.com/
TRAINERIZE IS DOWN!
1 like • Mar 2
It took forever to log today
ALL THE SWEET TREATS..
ALRIGHT I HAVE LISTENED... SHARING IS CARING. Everyone needs to share their favorite HEALTHYYY sweet treat/dessert in the comments below.. some of my fav.. Yogurt bowl: oikos triple zero vanilla yogurt + banana + pb2 powder + 60% Cacao Chocolate Chips ORR oikos triple zero vanilla yogurt + .5 scoop Level-1 Red Velvet + 60% Cacao Chocolate Chips + use a dip for apples Rice cake + crunchy almond butter + 60% Cacao Chocolate Chips Ninja Creami: peppermint bark level-1 + fairlife + candy cane crushed up ORRR Level-1 Vanilla Milkshake + fairlife milk + 60% Cacao Chocolate Chips ORRR Phormula-1 Salted Caramel + fairlife + sliced almonds Apple Nachos: apples sliced + pb2 powder drizzled over top + 60% Cacao Chocolate Chips + coconut flakes But the most important one.. if strawberry smash cake ever comes back.......
ALL THE SWEET TREATS..
1 like • Mar 2
I love my sweets!! I have been making in the cremini fairlife chocolate milk scoop of coffee protein powder and walnuts Also make cottage cheese, cool whip pineapple and jello powder peach is my Favorite mix it up and enjoy
THE AUDIT: OWNERSHIP OVER ISOLATION
March starts right now, and we are drawing a line in the sand. Most people fail because they operate in total isolation.. they only show up when they 'feel' like it, and they hide when they don't. That ends today. We are building March Momentum through three non-negotiable pillars: Consistency, Connection, and Contribution. This isn't about 'random points' or just staying busy; it’s about building a rhythm of execution that makes success inevitable. Comment below.. Who are you committing to becoming over the next 31 days? Don't just watch from the sidelines.. get in the game!!
THE AUDIT: OWNERSHIP OVER ISOLATION
2 likes • Mar 2
We are entering crazy baseball season with High school and 2 travel teams so I’m committing to myself because I put myself last when it gets Crazy and busy and it’s so easy to fall off and say I’ll start over again and again! The food and planning is the hardest Part For me
At midnight tonight, the clock starts!!!!
This is your final prep!! Review the point system. Know how you’re earning. Know how you’re executing. But more importantly.. Why are you doing this? Are you looking for discipline? Connection? Confidence? Accountability? Momentum? Comment below: What are you hoping to get out of March and who are you becoming in the process? This only works if you participate. Midnight doesn’t create momentum. You do!!!
At midnight tonight, the clock starts!!!!
3 likes • Mar 1
Get my eating back on track
1 like • Mar 2
@Darci Herrington it was great and the sunshine and warmth felt so good
1-10 of 44
Lauren Lancer
4
73points to level up
@lauren-lancer-5854
Stay at home mom to 2 busy boys! Cancer free since April 2024 and trying to build back my strength and adjust to the challenges afterwards.

Active 18d ago
Joined Oct 28, 2025