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Natural Cleansing
231 members • $19/m
13 contributions to Natural Cleansing
Jun 6 •
After 4 weeks of practicing this article every day → My lower abdomen has improved significantly
At first, I was "weak" with the plank and kick kick, but after only 2 weeks, I felt my waist slimmer and less painful. Simple exercise but the effect is beyond expectation. Because of lower belly fat, I should try this exercise right away!
0 likes • Jun 6
I just started my journey last month and it’s posts like this that keep me going. Thank you!
0 likes • Apr 24
Spinach for breakfast is such a power move! 🥬⚡
0 likes • Apr 24
Cheese makes everything better, right? 😍🧀
Apr 23 •
Something nice to read
A friend sent this to me today and I think it's beautiful. You may or may not agree, which is fine, but I just thought I would share it with you 😊 I hope you can either download or enlarge to read!!!
0 likes • Apr 24
Thank you for sharing this! Sometimes the smallest words can make the biggest difference 💫✨
Apr 24 •
1st Week of Challenge Completed
Good morning ladies Weigh in day…..5lbs down 🎉, so happy and looking forward to week 2!! Extra things I did above the challenge workout- 3 fitbits, walked 20-30 minutes everyday and 30 minutes on my spin bike on rest days
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