Handstand magic starts with strong foundations—not just upside-down wishes! 🤸♀️✨
These are my favorite drills to build strength, balance, and confidence for mastering handstands 🦢🤍 👉 Always engage your core, keep your shoulders stacked over your hands, and breathe. Tried them? Tag me or drop a 💬 below—I’d love to cheer you on! #HandstandJourney #YogaAtHomeChallenge #CoreToFloor #UpsideDownQueen #YogaDrills #InversionPractice #MindfulMovement