After 4 weeks of practicing this article every day → My lower abdomen has improved significantly
At first, I was "weak" with the plank and kick kick, but after only 2 weeks, I felt my waist slimmer and less painful. Simple exercise but the effect is beyond expectation. Because of lower belly fat, I should try this exercise right away!
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After 4 weeks of practicing this article every day → My lower abdomen has improved significantly