Aoa all members.. im saba nouman age 33 my weight is 92 mother of two gained weight after my kids birth… i need motivation i wanted to get back in my old body shape plzz help me to get my dream body back jazakallah everyone

What do to do after the introduction post?

Aoa I’m Zeba a student who is doing her masters well I weigh 68 height 5’4 and age 24 I want to loose weight and stay more confident the way I am

Hi, I’m Laibah Tanveer from Pakistan. I’m a student of mphil and my classes are from 5pm to 8pm and i also working as a school teacher and my hob hours are 8am to 2:30pm and I’m 22 years old, 5’t ft, and weigh 82 kg. I come from a family of 3 and I have issue of irregular periods and PCOS. My main health and fitness goal is to lose weight and build a healthier, more active lifestyle. My biggest struggle so far has been staying consistent and maintaining a proper routine, but I’m determined to work on it and make positive changes.

wish me luck 🙏