Lado Rot

Sensations are raw body signals (like tight chest, warmth, tension). Emotions are automatic biological responses to situations (fear, joy, anger) that show up through those sensations. Feelings are the conscious, labeled experience of emotions — when the mind interprets them (“I feel anxious,” “I feel happy”). The brain produces many “unnecessary” thoughts because it’s built as a survival prediction machine — it constantly simulates, analyzes, and scans for possible problems. It’s not designed for silence, but for safety — that’s why practices that bring attention back to the body and breath naturally reduce mental noise.

Lado Rot

0 likes • 3d

@Kamila Tonia “Tight chest” as a sensation means the body is signaling tension or nervous system activation. It often appears with stress, fear, or emotional pressure, but can also come from shallow breathing or muscle tightness. By itself it’s just body information — the meaning becomes clearer when you look at the context and accompanying emotions.

Kee to Wholeness

14d •

General discussion

Love You All Dearly

I just wanted to say how thankful I am to be on this platform and in existence with you all. Collectively being a light for those who are in the dark, in which we have all been in at one time. Channeling the great, divine Holy Spirit in every moment. We've had our ups and downs, and will continue to do so, yet we continue to preserve. I have learned so much from all of you, and feel the genuine support. Although some of us are so far away, the love makes us seemingly close. May we take every breath towards sharing this knowing of abundance to those not yet aware. Much love and many blessings from I to you and yours. -Keelan 💜

New comment 13d ago

Lado Rot

1 like • 13d

Thank you for sharing this so beautifully, Keelan 💜Your words really touched me. This sense of connection, support, and shared light across distances is something truly special. We’ve all walked through darkness at times, and it’s powerful to know we’re not alone—here, we can reflect, uplift, and grow together. Grateful for your presence and the love you bring into this space. Much love and blessings back to you and your loved ones 🙏✨

Lado Rot

1 like • 13d

@Kee to Wholeness 🤍

Lado Rot

13d •

Meet Friends & Connect

Hey Rey and everyone 🙏

Thank you for the warm welcome and for creating this space. I’m Lado, a visionary artist and consciousness explorer working with art, sound, ritual, and inner journeys to help people reconnect with their essence and creative power. I’m here to connect with like-hearted rebels of consciousness, explore new perspectives, and share insights from my path with teacher mushrooms, vision journeys, and creative portals of healing and self-discovery. Looking forward to meeting you all in the “meet friends” tab and diving into the conversations here. Much peace and many blessings — just 🐝

New comment 12d ago

Lado Rot

1 like • 13d

@Erhard H. Thank you, Erhard 🌹 Appreciate the warm welcome—great to be here with you all.

Lado Rot

0 likes • 13d

@Erhard H. 🙏🤍🙏

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Lado Rot

@lado-rot-9288

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