Walking in Trust - this weeks Somatic Journey
Thereās a kind of listening that goes beyond wordsāthe body whispers, holds, releases, and if we let it, guides us toward something deeper. This weekās somatic session was a reminder that healing isnāt just about understanding; itās about trusting the body to lead. I am learning the art of walking in trustāof moving not in reaction but in invitation, of letting the ground catch me rather than bracing for a fall. The overstimulation, the hyper-awareness, the grippingāitās loosening now. My body remembers, and I am listening. For those feeling the call to deeper presence, to the kind of grounding that awakens rather than restrains, I cannot say enough about the Somatic Academy. Their work is transformative, holding space for discovery, connection, and release. If youāve ever longed for a path back to yourselfāto clarity, ease, and movement that feels like freedomāthis might be the key you never knew you needed. This journey isnāt just about stepping away from misalignment; itās about walking fully into what lights me up. Choosing trust. Choosing flow. Choosing the kind of magic that exists in movement, stillness, and everything in between