Too often we allow people's attitudes and demands to control our emotions. We allow this by constantly meeting their demands or solving their problems. This becomes very draining and steals our gift of peace and joy. Eventually we will find ourselves resenting those people because of failure to set boundaries. To solve this problem and to keep our peace and joy, we need to set healthy boundaries. It's okay to say NO! It's okay to enjoy time with ourself! And, we shouldn't worry what other's think of us when we have to say NO to maintain our peace and joy. If they have a problem with our NO, then they are being selfish. We are just as important as they are! Remember that! Be Confident. Authentic. Purposeful.

How many times have you avoided a task because you told yourself it would take too long? What if you could shift that thought from dread to victory? Yes—you can. One simple way is by using the 15-minute rule. Instead of focusing on the entire task, you break it into small, manageable time blocks. Here's how it works: Identify the task and estimate how long it might take. Break that time into 15-minute segments. Set a timer for 15 minutes and begin. When the timer ends, take a short 10-minute break—rest, but don’t start another task. Repeat until the task is complete. Example: Cleaning and organizing a junk drawer may take about 60 minutes. Instead of dreading the full hour, commit to just 15 minutes at a time. Prepare a small bin for items to keep and a trash bag for what you no longer need. Start your timer and focus only on that short window. Before you know it, you’ll have momentum—and a finished project. Remember: “Small, consistent action leads to big victories. When we steward our time well, we honor God even in the simple tasks.”

Starting the day with a consistent, intentional checklist can significantly improve our focus, productivity, and emotional well-being. Start each morning by "Affirming" ourselves in the LORD! Then ask yourself the following four questions: 1. What is my "One Thing"? What is the ONE THING that must get done today no matter what? Why: Identifying the single most critical task—the one that will make you feel successful, regardless of what else happens—forces prioritization and combats procrastination. How: "If I could only achieve one thing today, what would it be?". 2. What am I grateful for today? What are 3 things I am grateful for this morning? Why: Starting with gratitude shifts your focus toward the positive, reducing stress and improving your overall attitude before tackling challenges. How: List three specific things, perhaps even one difficult situation you are finding the good in. 3. What do I look forward to? What can I get excited about or look forward to today? Why: This cultivates joy and provides energy to persevere through tough tasks, ensuring your day isn't just a long, boring to-do list. How: It could be something small, like a nice lunch or a walk outside. 4. How can I nurture myself or others? What can I do for myself or someone else to bring joy or kindness? Why: This builds emotional wellness and strengthens relationships, reminding you that productivity is not just about output. How: "Who can I surprise today?" or "How can I nurture myself physically/mentally?". Tip: Write these questions down in a journal or on a sticky note. High performers often do this before looking at their phone or email to set a proactive, rather than reactive, tone for the day.

Hey Georgetta, please forgive me...what are we covering tomorrow? Somehow, I though it was Reset and Restart. 🙃

Life is a gift and we were created to enjoy our life! What does it mean to enjoy life? Are you enjoying life to the fullest? I had to ask myself that question many years ago! So, I searched for the answers! The world's definition of enjoying life is: Living on one's own terms. Enjoying life as a holistic, and deeply personal pursuit of happiness, encompassing the experience of pure pleasure, gratitude, and engagement with the present moment. It is increasingly viewed as an intentional, daily, and often simple, practice that brings fulfillment by aligning actions with personal values. (Article found in Medium by Jeffrey Nielsen). Our Creator defines enjoying life as: Great satisfaction that comes from living a righteous life, knowing God, and accepting everyday blessings with a thankful heart. These blessings are: *Our Relationship with God. *Enjoying our spouse. *Enjoying our family and friends. *Finding enjoyment in our work or business. *Enjoying our church family. *Enjoying contentment in every area of our life. *Having a grateful heart. Ecclesiastes 2:24 KJV tells us that: "There is nothing better for a man, than that he should eat and drink, and that he should make his soul enjoy good in his labour. This also I saw, that it was from the hand of God." I chose my Creator's definition of life. I purposed in my heart to enjoy what God has blessed me with. *My salvation in the Lord. *My family and friends. *My retirement. *My home. *Each moment God blesses me with. Friends, joy is our gift from God. Don't void your gift of joy through discontentment, complaining, negative thinking or unforgiveness. Enjoying life begins when we change our way of thinking from a negative mindset to a positive mindset. Life is too short to waste on misery and complaining. We are not promised every day, so be intentional about enjoying each moment of every day. It's a gift! Reflection: 1. What needs changed in your life to enjoy each day that is given to you? 2. Today, how can you bring enjoyment to another person's life?