Spring Renewal Tea Recipe with Hawthorn
Sweet friends, it's recipe time! 🌸 Since Hawthorn is our herb of the month and spring is 𝙗𝙪𝙧𝙨𝙩𝙞𝙣𝙜 all around us, I wanted to share my favorite Spring Renewal Tea Blend with you. This blend supports your heart, circulation, and that beautiful inner glow we've been talking about! 💚 𝐒𝐩𝐫𝐢𝐧𝐠 𝐑𝐞𝐧𝐞𝐰𝐚𝐥 𝐓𝐞𝐚 𝐑𝐞𝐜𝐢𝐩𝐞 🌸 2 parts Hawthorn berries (heart tonic, circulation support) 🌼 1 part Chamomile flowers (calming, anti-inflammatory for skin) 🍃 1 part Peppermint leaf (digestive support, refreshing) 🌹 ½ part Rose petals (heart opening, skin nourishing) 🍋 A squeeze of fresh lemon (vitamin C, brightening) 𝙃𝙤𝙬 𝙩𝙤 𝙈𝙖𝙠𝙚 𝙄𝙩: Mix your dried herbs together in a glass jar (this makes about 4-5 cups of tea blend) For one cup: Use 1-2 tablespoons of the blend Pour just-boiled water over the herbs Cover with a lid or small plate (this keeps those precious essential oils from escaping!) Steep for 10-15 minutes Strain, add a squeeze of fresh lemon, and sip slowly This tea is like spring in a cup—supporting your heart, soothing your skin, and bringing that fresh, renewed energy we all crave this time of year! ✨ 𝗬𝗼𝘂𝗿 𝘁𝘂𝗿𝗻: Do you have these herbs in your pantry? Would you try this blend? Drop a 🫖 below if you're excited to make this! With herbal love, 𝓐𝓹𝓻𝓲𝓵 𝓙𝓸𝔂 💜🌹 Stay positive and kind.