I was standing in my home and I had to pause an put my hands on my chest, its the first time i think I actual generally felt my senses pick up on a cosmic shift so strongly 🤯 it actually freaked me out a little because for a split second I felt like I had vertigo and like my equilibrium was off, 😳 I stood for a good while just breath, then after just standing in stillness for a while I said out loud once I felt more present, in my body and awareness coz id felt like i dissacosicate, ( We just Reset ) for a while after it felt like I was having dêǰa vu 😵‍💫 very surreal but magical experience, its a big indicator to me that my body is upgrading and again becoming more and more sensitive to energy shifts 💫 im so grateful with the healing work iv done on myself this last while im completely anxiety free 🥹 such a beautiful freedom because I was crippled with social anxiety most of my life 💚🫶🙏😇 🪽 🕊 soooooo grateful and blessed 🙌 Asé

💜💫🫶 Asè sister

@Irah Morffi thank you 🧡 this video is exactly what I needed to see today, still recovering from burn out nearly 1 year and 6 months later an i have definitely swung from living in my masculine into my feminine, im like the Goddes Sekhmet 🤣🤣 I will go to war if anyone trys to disturb my sloth full slumber lol 🫣🫢 I can trust intuitively though the trials and tribulations I am experiencing in life at the minute are simple preparations for my rebirth, because the woman i was a year and 6 months ago is no more. I have happily laid flowers at her feet and grieved her death 💫💜 I can feel renewal coming and im answering my divine call into a purpose service and devotion 🙏🫶💚Asé

I use to suffer from really bad anxiety and has bad panic attacks, one if the tools I swear by now is EFT tapping therapy especially with calming and soothing essential oils, I choose rose oil and use to do a tapping therapy before id go into a high stress situation or in my case it was generally just going into a social setting that would trigger my anxiety, but after a while id even carry the oil with me and if i felt the anxiety creepy in id rub it on the palms of my hands and breath and smell it and it would instantly relax an calm my nerves system. I later found out I am Audhd and was mostly overstimulated and it added to my inability to regulate. Now I know my body well enough to tell the difference and silence in nature or in a dark room helps me regulate from overstimulation and I have learned to listen to what my body needs instead of pushing through uncomfortablity and denying my nerves system the down time it needs to be okay 💚🙌 hope this helps 😊