I have been using AI like Chatgpt for everything from - creating groceries list - and developing recipes - building competence and comprehension - > ex. I often use it to build scripts for phone calls So I can get the information I need while taking away from any anxiety. - I have had conversations with Chatgpt , where I ask questions and deep dive into topics - And helped me with understanding social situations , By Me explaining my interaction and asking questions. I have made huge progress with my adhd , social anxiety , and managing my energy . I'm excited to be part of the group :)