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6 contributions to Throne Of Her Own
The Calm After the Cry
I want to be transparent with you all because this space was built for exactly this. Today I sat with imposter syndrome. The fear of not being enough. Of being made fun of. Of being seen and then rejected β€” the way I have been so many times before. And instead of pushing through it or fixing it... I just sat with it. I let myself cry. I imagined my inner child and I just listened to her. I didn't try to rush her or shame her. I just held her and spoke from my heart. And something happened that has never happened to me before after crying like that. Calm. Real calm. Like my whole nervous system exhaled. For the first time β€” she felt heard. And so did I. That moment reminded me why Throne of Her Own exists. Not because I have it all figured out. But because I am walking this path in real time, right alongside you. The healing is real. It's happening. And it starts with being willing to sit with yourself the way you've always needed someone to sit with you. That's today's win. πŸ–€βœ¨ Have you ever experienced a moment where you finally felt heard β€” by yourself?
1 like β€’ 6d
I love a good cry.😭 Especially the ones that come out of thin air. Nothing is going on to tug on my heartstrings but just the simple urge to cry. No need to for sad songs that conjure up emotions because the feeling is already there and so are the tears. And when I wipe face, I am faced with a renewed joy. It’s as if my tears have washed away something. They have cleansed me of something. And I am better for it. 😊 I love a good cry.
Healing is not linear
Some days you will feel free. And the next day the old wound will knock on the door like it never left. That doesn't mean you went backwards. That means you went deeper. The mother wound, and the inner child doesn't heal in a straight line. They heal in layers. One day, you're fine. One day, a song, a smell, a tone of voice β€” and suddenly you're seven years old again, wondering why you weren't enough. That's not failure. That's the work showing you where it still lives. Be gentle with yourself on those days. You are not starting over. You are just healing a layer that is finally ready to be seen. πŸ‘‘ Drop a πŸ’œ if you needed to hear this today.
1 like β€’ 12d
πŸ’œπŸ’œ
I did it scared. And I'd do it again
I wanted to share something personal with you today. Because this community--- this space--- almost didn't exist. Not because the vision wasn't there. Not because the message wasn't burning inside of me. But it was because I would have kept waiting. Waiting until I had it all figured out. Waiting until it looked and felt perfect. Afraid to be seen or heard Afraid of not being smart enough. Afraid that I wasn't a master within this space. But one day... One call from @Maurice Chism changed everything. I had to be honest with myself and step into the unknown, into the fear of not being ready or of feeling ready. I realized Ready was never coming! I didn't need it to be perfect. I just needed to show up as Ashley. So, I made this space. Scared. Excited. Imperfect. Uncertain. With this big dream and a message in my spirit bigger than my fear, I knew I needed to start this. For the women who needed this space, I couldn't hide anymore. I couldn't shrink away anymore. Again, I needed to show up and take the leap. That's why Throne of Her Own exists. Not because I have all the answers. But because I've walked the path. I know what it feels like to shrink. I know what it feels like to carry a mother wound you couldn't name. I know what it feels like to lose your voice and spend years trying to find it again. And I know what it feels like to finally β€” finally β€” choose yourself. That's the journey we're on together in this space. I'm glad you're here. I'm glad I stopped waiting. And I'm glad we get to do this together. πŸ‘‘ Share your wins and Aha's here. I would love to hear from you! Coach Ashley
1 like β€’ 12d
@Ashley Hairston thanks for sharing and showing your vulnerability. Thank you for creating this space for women like me.
Your Story is not your Sentence!!
Tip of the Day πŸ‘‘ Take a moment today and notice β€” what is the one story you keep talking about yourself? I'm always struggling. I'm not the kind of person who... This is just how my life goes. Write it down. Just one sentence. Journaling is powerful! Because you cannot rewrite what you refuse to see. Awareness is not weakness β€” it's the first act of your healing. The story was never the truth of who you are. It was just the truth of what you survived. And surviving it means you're already stronger than the story. πŸ‘‘ Today can start a new chapter and release the stories that have held you back and no longer serve you now. Give yourself grace, love, and permission to release! Drop a πŸ’œ if this resonates with you and share below. Coach Ashley 🀩
1 like β€’ 12d
πŸ’œ
Every Chapter I...
Every chapter I outgrow creates space for the truth of who I actually am. 😊
1 like β€’ 16d
Keep growing!
1-6 of 6
Kafi Chism
2
14points to level up
@kafi-chism-6866
Help people manage their personal and professional relationships.

Active 2h ago
Joined Apr 9, 2026