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The Calm After the Cry
I want to be transparent with you all because this space was built for exactly this. Today I sat with imposter syndrome. The fear of not being enough. Of being made fun of. Of being seen and then rejected โ€” the way I have been so many times before. And instead of pushing through it or fixing it... I just sat with it. I let myself cry. I imagined my inner child and I just listened to her. I didn't try to rush her or shame her. I just held her and spoke from my heart. And something happened that has never happened to me before after crying like that. Calm. Real calm. Like my whole nervous system exhaled. For the first time โ€” she felt heard. And so did I. That moment reminded me why Throne of Her Own exists. Not because I have it all figured out. But because I am walking this path in real time, right alongside you. The healing is real. It's happening. And it starts with being willing to sit with yourself the way you've always needed someone to sit with you. That's today's win. ๐Ÿ–คโœจ Have you ever experienced a moment where you finally felt heard โ€” by yourself?
I Almost didn't share.. I'm so glad I did!
Yesterday, I showed up in a space feeling every bit of the doubt that comes with this work. Imposter syndrome had me wondering โ€” who am I to hold this? Does my voice even belong here? Does my story even matter? Today, @Miri Campbell, who created an amazing space for coaches called Coaching Resource Room( tagged below), asked us coaches, What happened this week that your future self will thank you for? I had to share my breakthrough. Of course, I was a little nervous, but I shared it anyway. Not because I felt ready, not because I had it figured out. But because something in me knew that the wound or story I've been carrying wasn't mine alone to carry. "The very thing I thought disqualified me from this work turned out to be the thing that made me exactly right for it." The responses that came back reminded me of something I need to say to every woman in this community: Your story is not too much. Your voice does not need to be polished before it's worthy. The rooms that feel like they weren't built for you. You were sent there on purpose. Your vulnerability to share your story or breakthrough can spark something in someone. Something that they needed to hear can come from you. Vulnerability is not weakness dressed up in courage. It is the actual bridge โ€” the thing that lets another woman exhale and think, me too. I thought I was the only one. We are not in this work because we have it all together. We are in this work because we were brave enough to fall apart โ€” and wiser for it. Sit With This: Where have you been holding back a piece of your story โ€” convincing yourself it's not ready, not relevant, or not enough โ€” and what might shift for someone else if you finally let it be heard? I want to hear from you... Ashley๐Ÿ’œ https://www.skool.com/coachingresourceroom/about?ref=4c946d4dfa2a41768e7367d04025899b
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I did it scared. And I'd do it again
I wanted to share something personal with you today. Because this community--- this space--- almost didn't exist. Not because the vision wasn't there. Not because the message wasn't burning inside of me. But it was because I would have kept waiting. Waiting until I had it all figured out. Waiting until it looked and felt perfect. Afraid to be seen or heard Afraid of not being smart enough. Afraid that I wasn't a master within this space. But one day... One call from @Maurice Chism changed everything. I had to be honest with myself and step into the unknown, into the fear of not being ready or of feeling ready. I realized Ready was never coming! I didn't need it to be perfect. I just needed to show up as Ashley. So, I made this space. Scared. Excited. Imperfect. Uncertain. With this big dream and a message in my spirit bigger than my fear, I knew I needed to start this. For the women who needed this space, I couldn't hide anymore. I couldn't shrink away anymore. Again, I needed to show up and take the leap. That's why Throne of Her Own exists. Not because I have all the answers. But because I've walked the path. I know what it feels like to shrink. I know what it feels like to carry a mother wound you couldn't name. I know what it feels like to lose your voice and spend years trying to find it again. And I know what it feels like to finally โ€” finally โ€” choose yourself. That's the journey we're on together in this space. I'm glad you're here. I'm glad I stopped waiting. And I'm glad we get to do this together. ๐Ÿ‘‘ Share your wins and Aha's here. I would love to hear from you! Coach Ashley
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Throne Of Her Own: Healing
skool.com/thorne-of-her-own-1648
Helping women release emotional armor, regulate their nervous systems & find inner peace. A community for somatic healing and self-worth