The enemy wants you stuck in cycles of shame, fear, and numbness. 😕 But Jesus came to set the captives free—including the parts of you that feel frozen in trauma. ✨ Healing Tip: Worship shifts your nervous system. Play worship music during anxious moments and breathe deeply. 💬 What’s your go-to worship song when you need peace?

Hey Ladies, I am excited for our coffee chat tomorrow! Who's coming? 🎉 Just come as you are... got kids in the background? That's fine! still in your pajamas? The comfier the better! Having a rough morning? Come and get loved on! Hope to see you there! 💓 Join here at 11 am est. ⬇️ https://meet.google.com/pkg-zwdy-djj

Journaling isn’t just self-reflection—it’s sacred conversation. As Christian women healing from trauma, journaling gives us space to pour our hearts before God and let His truth rewrite our stories 🙌 Have you grabbed the 50 life changing journal prompts for healing yet? They are in the Bonus Resources under the Classroom tab! You can access them here: https://www.skool.com/christian-women-healing-trauma-9505/classroom/6ea9f58d?md=ba49cd643f074478ae66163f97170d68 Tell us below, how have you used journaling as a tool in your healing journey? ⬇️

Hey ladies, it’s my favorite time of the week- Coffee Chat Day!! Yay! Just a reminder of the new time- 3pm est. Who’s coming? ⬇️ https://us06web.zoom.us/j/84026448638?pwd=ga8zl3a5uyKGT579LQa1JmEp17WB0I.1

Hey ladies! I have changed the coffee chat time, it will still be on Mondays but later at 3pm eastern! Hopefully more of you can make it. I may add an additional one later on on the evening too. Just click up top where it says calendar and you’ll see all of our events there with the zoom links 🙂