Tons of events coming up; these are the next 5 events. Hope to see you there. Thinking about doing a bingo-type raffle for next month, with a box or two of the events. Day 83 or 100 August 31 day challenge 75hard

Straight up yoohoo in a can - Run to the stores - order it online - Im going broke!!!!! 120 cals - lactose free - 25g of protein - 3g carbs - 2g of sugar

Glad to be closing this great challenge/fundraiser out on top of 75hard. I have been doing this for the past 4 years I believe; all the money goes to a great cause. I will post it early so you guys can join me. This is also one of the workout programs in the app if it seems like something you might want to do on your own. Day 82 of 100-day challenge August 31-day challenge 30 for the kids 75hard

Aggressively attack this Monday to set the tone and pace for the rest of the week. * Reminder Hike August 13th @ 5am North parking lot near the picnic table. Bring a friend or family member. Day 81 of 100-day challenge August 31-day challenge 30 for the kids 75hard

Sept 16th is my 7 year mark at my career dept. It has not been easy, I have had a lot of personal short falls, mainly due to health and mental health and over the last 3 years been truly struggling But I got re-assigned to a station in December 2025 after close to a year on light duty and it has truly been a blessing in disguys. Yes I still have plenty I am working thru but I realized something this morning - I graduated the academy April 2021 @ 265 not a beast but def fitter than I am now But when I was hired in 2019 I was 324 - After these last 3 years since Oct 2022 I went from that 265 to 362 (Dec 2025) So I was sitting at my heaviest since I got hired - Close to having to walk away but I got that reassignment and things have been "ok" Well weigh in this morning has me at 331 (31 lbs down since December 20th) - 7 lbs from my hire weight So big self push for August is to get below my hire date weight Heres to 320 by the end of August