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Team Chasing Ely
122 members • Free
Rooted in the Word
186 members • Free
19 contributions to Team Chasing Ely
14d •
Recipe
Saw this one and had to try it....so darn good! https://1stphorm.com/blogs/news/one-pot-marry-me-chicken-pasta
1 like • 13d
@Ely Rivera the PSL Latte Muffins were awesome. Also made the Peppermint Bark Brownies for my bootcamp workout group at Christmas.
1 like • 13d
@Ely Rivera yum!
0 likes • 14d
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21d •
Arnold 5K Ruck
I am not going to "run" this event but I will be doing the ruck. Maybe next year I can do the Pump and Run....or just the run. I HAVE to carry 30....but as I train with 45 that's what I'm going to do. https://arnold5k.com/
0 likes • 16d
@Ely Rivera totally want to be strong enough to do the Pump and Run next year. I have to bench 163 ish....for every rep you get 5 seconds off of your run time. I'm not there yet....one rep max is around 130 ish. The ruck part though is just that ..a ruck. I'm sure some MAY run it but I'm there more for supporting my rucking group that rucks every weekend. You have to carry at least 30 and I'll probably have my 45 in my rucker 4. Going to pick the bib up this afternoon. After the ruck on Sunday I'll drop the ruck off at the car and then walk around the expo a bit.
1 like • 16d
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@joel-mclaughlin-6900
Christian Dad to an adult. Avid hiker, Rucker and runner. Doing hard things to make myself better.
Active 13h ago
Joined Jan 11, 2026
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