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48 contributions to The Men's Wellness Club
Day 10: 15 Days Of Social Confidence
This one is perfect for a Friday! Today's Task : Start a Conversation with Someone New In A Low Pressure Environment. Examples: - Say hi to a neighbor - Talk to a coworker you haven’t spoken to much - Start a conversation with someone in line - Speak to a stranger at the gym.
1 like • 8d
@Marco Verheul that's awesome! great job capitalizing on that opportunity to meet a new colleague. woot woot! keep it up Marco!
0 likes • 8d
had a discussion with a waiter about how sweet sweet tea is supposed to be
Day 8: 15 Days of Social Confidence
A hard one today! Today's Task: Ask for a Recommendation Examples: - Ask a friend for a book, show, or movie recommendation - Ask a barista or waiter for a drink suggestion - Ask a stranger for directions
2 likes • 10d
didn't do this one will do today tho
Day 9: 15 Days of Social Confidence
Today's Task: React to A Friends Social Media Story/Post - Ask a follow-up about a friend’s story - React positively to their achievement - Comment with interest on someone’s social media story
1 like • 10d
ig I'll skip this one... I'll shoot someone a message I ain't talked to in a bit
What is your biggest struggle/pain point right now?
This helps me continue to provide the most value to the group! please explain why too!
Poll
17 members have voted
1 like • 11d
Relationship - specifically dealing with family when there is a lot of conflict and struggle. it's a very specific set of skills that I don't fully have for systemic issues and being able to confront it well and being about good from a hard conversation. base skill set is dealing with conflict
Day 6: 15 Days Of Social Confidence
Today's Task: Compliment someone when you see them doing something good. Examples: - Thank a stranger for their effort - Compliment a friend for their consistency or reliability - Express appreciation with family without a reason - Say what you value about someone you like
0 likes • 12d
thanked my bus drivers for driving me, and complimented a few karate class mates on their wins and progress in karate. gonna thank my school's janitors today (that I see)
1-10 of 48
Joshua Estes
4
61points to level up
@joshua-estes-1274
18,joyful Catholic working on becoming the man I ought be while helping those around me do the same live well so you can pray well

Active 12h ago
Joined Nov 2, 2025
ESTP
Georgia USA