I’m taking a break from online face yoga classes this month. There are lots of events coming up that makes me unavailable for the remainder of March. I’m hoping to re-jig my life a bit & return with a new structure to my community. I will also be hosting more in person face yoga classes here in Bantry soon. I’ll be announcing that info in the following weeks . I hope to see some of you there possibly ! Mind yourselves Le Buíochas/ with gratitude Irene 🌿

I’m playing a gig this weekend in my hometown of Bantry with some incredible musicians. I cannot wait 🌟 As a result there won’t be any Live face yoga class this Sunday March 8th at 12pmGMT See you then Irene 🌿

Irene just finally watched intro video on your classroom for face and jaw Love the facial cranial routines Blessings

Apologies about last minute cancelling. I’ve been called away for family matters so unfortunately I cannot host the class today I’ll be back next Sunday

Welcome new members🌼 I hope some of you can join me this Sunday for a LIVE face yoga session. I will be doing a face yoga session that involves stabilising TMJ joint yet deeply relieving tension in your jaw, massetter muscle and temporalis muscle. We will also touch on the vagus nerve and how face yoga greatly tones this nerve. Class can be an intense session so please give yourself a good hour to enjoy and participate. See you then 🌿