Morning, I did it. It took me 14 weeks rather than 12 due to a few issues around week 11. The pull ups were the bit I found most challenging. I couldn't do one at the start. Not bad for a 52 year old. Onwards and upwards.

On to the next challenge! Thank you for all the encouragement @Michael Cartwright 🙏.

How’s your week going, Men? I’ve been seeing members getting the sessions done and sharing their progress. It’s good to see, and if you’ve had a rough week, you’re welcome to post that too. You don’t need a personal best to join the conversation. Drop your number below: 💪 1 — Getting it done. ⚔️ 2 — Doing what I can, but life’s getting in the way. 🔄 3 — Fallen off and need to restart. 👋 4 — New here and haven’t started yet. Then tell us one thing you’re going to get done before Sunday. A workout, a walk, starting the course, whatever moves you forward. Where are you at? I’ll be in the comments.

Men, what’s one thing you’ve done this week that you’re pleased with? Got your training done? Went for a ruck when you couldn’t be arsed? Finally started the Reset? Or had a rough week and still managed to do something for yourself? It doesn’t have to be impressive. It just has to matter to you. Drop your win below, even if you’ve never posted before. And if you see someone making progress, give them a bit of support. Mind First. Body Follows.

If anyone is from Portsmouth and fancies getting some walks in or a bit of training together give me a shout