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MD Movement Lab

104 members • Free

3 contributions to MD Movement Lab
In the Lab đź§Ş
If you're just joining, be sure to introduce yourself! 👋 I’m Michael. Originally from Knoxville, Tennessee. I spent 7 years in New York City, then made my way back to Tennessee during the pandemic. I’ve been training for over 14 years now, so at this point it’s just part of who I am. My favorite dessert is donuts 🍩 Glad to have all of you here. Let’s keep building this thing 💪
1 like • 2d
I had a nice glazed donut yesterday and it was the perfect cheat meal!
Vote for the best time for our first live call this Saturday 👇
Saturday took the W 👏 so we’re on for our first live call this Saturday, March 23. Coffee with Coach / Q&A style - come hang out, bring questions, and we’ll go from there. What time y’all want to start? Hit the poll and I’ll set it up.
Poll
30 members have voted
2 likes • Mar 18
Someone record I can’t join
NYC Joe
Hello everyone, I’m from NYC and I’ve been working with Mike for over 4 years now ! Hands down the best coach out there
1-3 of 3
Joe Hamadani
2
10points to level up
@joe-hamadani-9280
Ambitious/Hungry/Music-My-Muse/NYC-based. "Spread love it's the Brooklyn way"

Active 2d ago
Joined Mar 12, 2026
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