If you’re on HRT, what side effect worried you most before starting? Did you end up experiencing it, and if so, how did you manage it?

Hi I am Sherita, I'm a soon to be CNA student I have noticed my hormones been off for a while and I believe I'm getting closer to getting answers

Hello! I am 45 and have been struggling for over 6+ years to find answers in how to live in my body and not feel sick and tired every single day of my life. I have PCOS, PMDD, and ADHD… basically ALL the letters that make my hormones dictate how I feel in my body. I have gone to countless doctors including hormone “specialists,” endocrinologists, PCPs, etc.., etc.. with either worsened symptoms or no results at all. I’ve tried what seems like every cream, pellet, bio identical hormone available. My doctor's have me on anti-depressants, anti-anxiety, and ADHD medications just to make it through each day. My most recent attempts at regulating my hormones was a troche (testosterone, estrogen, & progesterone mix), which made me feel crazy and I got so bad I had thoughts of just not living (that was last summer). Then a few months ago my OB/Gyn started me on 100mg then 200mg of Prometrium before bed. The lower dose helped with my insomnia and night sweats most nights, but otherwise there was no improvement to any of my other symptoms. The increased dose made me feel suicidal, so I just stopped it all together. I think I might have a progesterone sensitivity or intolerance. Now I am just back to feeling like a prisoner in my own body. I’m not sure where to go from here…but I can not continue to live like this for much longer. I had a uterine ablation so I don’t have a period, but I can still tell the fluctuation in my cycle. Any thoughts on where I go from here…?

Wishing you all a healthy, happy, and empowered 2026. A new year is the perfect time to take control of your health, listen to your body, and finally prioritize you. Small steps now can lead to big changes over time. 💕 Remember, you never have to do this alone! You can always work with our team via Telehealth in the US, get advice-only consultations if not in the US, and if you’re looking for extra guidance, connection, and ongoing support, our paid Skool group is here for you too. Here’s to making 2026 your best year yet 💛😇 PS Kaylyn will be live on Facebook tonight (1/2/26) at 7 pm EST. Bring your questions and join us here: https://www.facebook.com/share/1K2ndwJLHW/

Before the clock strikes midnight… What’s one win from this year you’re proud of (big or small)? We’re celebrating ALL wins tonight 🥳