Look we all have those moments where we really want a tub of Ben and Jerry’s. And that is totally fine. But we get to a point in our journey where we realize that some of these things actually don’t nourish us, they are just feeding an emotional void. For me, that’s how I felt the other day when I made these frozen goodies. I believe that we have the opportunity to really listen to our body and nourish her FULLY, and the more we reach for real whole foods, the more she feels cared for. Try my frozen PB and BANANA BITES. they are a great sub. I used real PB, dark chocolate melted with coconut oil and crushed Brazil nuts (cause that is the ones I had on hand)

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If mornings feel rushed, chaotic, or you’re skipping breakfast altogether—this is for you. This Arbonne Protein Oatmeal Bake is one of my go-to set-it-and-forget-it breakfasts. You make it once, portion it out, and you’re supported all week without thinking about it again. Bonus: it fits perfectly into your glass meal prep containers so you can grab, go, or reheat without transferring dishes. 🥣 Base Protein Oatmeal Bake This is the foundation—simple, protein-forward, and blood-sugar supportive. Ingredients - 2 cups rolled oats - 2 scoops **Arbonne Essentials Protein Shake (Vanilla works best) - 1½ cups unsweetened almond milk - 2 eggs - 2 tbsp maple syrup or honey (optional) - 1 tsp baking powder - 1 tsp cinnamon - ½ tsp sea salt - 1 tsp vanilla extract Instructions 1. Preheat oven to 350°F (175°C) 2. Mix everything in a bowl 3. Pour into a lined or greased 8×8 dish 4. Bake 30–35 minutes, until set 5. Cool, slice, and portion into glass meal prep containers Stores well in the fridge for up to 5 days. 🍌 Banana Bread Version Add to the base: - 2 ripe bananas, mashed - Extra ½ tsp cinnamon - Optional: pinch of nutmeg Comforting, grounding, and perfect if you want something cozy without the crash. 🫐 Blueberry Muffin Version Add to the base: - 1–1½ cups blueberries (fresh or frozen) - Optional: lemon zest for brightness Fold berries in at the end so they stay intact. 💡 How I Use This - 1 portion per morning - Pair with extra protein if needed (eggs, yogurt, or a shake) - Reheat gently and add almond butter or cinnamon if desired This isn’t about perfection—it’s about making it easier to keep promises to yourself. If you make this, drop a comment and tell us which version you’re trying first 💜