I realised something THIS WEEK that honestly shocked me… I have ADHD wtf 🤯 When I was around 12, my parents took me to a doctor and they said I was just “hyperactive”, like most kids. I never took medication, and we didn’t think much of it. But recently I started seeing more and more ADHD content… and I related to it so much. Like, everything clicked. So I started digging deeper, learning more, and now I’m 100% sure I’ve had this my whole life. … and I’m only realising this now And honestly, I don’t really know what to do with this information. I have ADHD to the point that yesterday I randomly thought, “there must be Skool communities about this”, and I went and joined as many as I could 😅 My biggest struggle is productivity. I create content and I have my own Skool community (in Portuguese), but I can’t stay consistent. It’s like I go ALL IN for 4–5 days, super focused, motivated… and then I completely stop for 10 days. It feels like I don’t get enough dopamine to keep going. And in between, I’m constantly scrolling… wasting time, even though I know what I should be doing. Has anyone else gone through this? Any advice on what actually helps 🙏

Just finished the first section of my ADHD Snapshot and discovered something I've never been able to name before. When I lose motivation, things don't get hard - they literally stop existing in my brain. Turns out that's not a discipline problem, it's a visibility problem. Also realizing the permission I'd give my younger self is exactly what I'm withholding from myself now.