Take a deeeeeep inhale 😮‍💨! You just stepped into the official home of the Coherence movement 🙏 The world is disconnected. Most people are stuck in anxiety, numbness, and chaos. You are here because your soul knows everything is connected, and that making the unconscious breath conscious holds great power for the collective. Here's how to step in fully: 1. Introduce yourself in introductions channel. Tell us about yourself and your journey! 2. Add the Daily Sync/Live Coaching Sessions to your Calendar (Go to the "CALENDAR" tab above) 3. Start Syncing with us! → Click Here. Heart centered. 5 minutes. (9 AM & 9 PM CST daily) 4. Join the Coherence Club Telegram where the majority of discussion occurs. 5. Bonus: Download the Coherence Breathwork app to supercharge your life with breath.

I am a spirit in a human body. I use my intuition, voice, and energy to provide love, healing, and relaxation. I am kind, loving, problem solver, intuitive, i know things, I spend hours studying and learning new information and techniques. I use my discernment to figure out who is trustworthy or telling the truth. A few years ago, I was working as a software technical writer. I was exhausted, anxious, and burned out. I couldn’t sleep without pills, my stomach was in knots, and even simple things like reading emails or answering the phone felt overwhelming. I had spent years putting everyone else first while ignoring my own needs. Everything began to shift when I started my own healing journey. I discovered process painting. This was a way for me to relax and practice. mindful. It was ok to paint without the goal of creating anything! I tried Reiki as part of my healing journey. After my very first Reiki session, I felt lighter, calmer, and clearer. With regular treatments, I found myself laughing, crying, and releasing energy I had carried for decades. For the first time in years, I felt free. I became a certified Reiki Master and also took a healing masterclass. I took transformational classes, like somatic dance, to expand my skills and knowledge. With ADHD meditation was always a struggle, i explored various techniques and now I can meditate 2 times a day or more. I use it to reset my focus and energy. I started mentoring during mewe practice circles. Now, I help others with my Clairs, oracle cards, and healing meditations.