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ADHD Collective

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A space for ADHDers to shine, connect, and grow — real talk, real support, no masks.

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2 contributions to The Somatic Academy by Soma+IQ
Burnout
I keep cycling in and out of burnout almost monthly. Its getting ridiculous, and I am not even over doing it at the mo. I get to the point my brain can not take in anymore input, Im exhausted and no rest can help overcome it, and I feel very teary alot of the time. I am just wondering whether it is due to living in my head all the time. Any thoughts?
1 like • May '25
thanks Nadeem. appreciate it
1 like • May '25
@Christina Wright no not at all, your reply really resonated with me, so thanks
Welcome! Introduce yourself + Share what brings you here! 🎉
Community is about connection, so let's get to know each other! Comment below sharing where you are in the world, a photo of your expression, yourself, your pet, or nature if you'd like, and something you like to do for fun. 😊 ​You earn points through community engagement, primarily when others like your posts or comments each like equates to one point. ✅ Accumulating points allows you to level up, unlocking various features or trainings! The points required for each level are:​ - Level 1: 0 points​ - Level 2: 5 points 👉 (unlocks The Daily Somatic Breathwork Training) - Level 3: 20 points​ - Level 4: 65 points​ - Level 5: 155 points 👉​ (unlocks a studio-quality somatic session) For instance, to reach Level 2, all you need is 5 points, which could be achieved by receiving 5 likes on your contributions. ​ So get started below and lets connect! 🧡
Welcome! Introduce yourself + Share what brings you here! 🎉
2 likes • May '25
I missed day 1, and im gutted, but excited to see what day 2 and 3 have to offer! Ive done a bit of breathwork before, but only a small amount and think its great
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Joanna Mulholland
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12points to level up
@joanna-mulholland-9621
Neurospicy Entrepeneur

Active 3d ago
Joined May 22, 2025
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