Coach Hannah is running a circuit style workout on Thursday morning to get your turkey day started off right! Starts at 8am, free to members, and bring a guest for $20. If you plan to attend, please sign up here so she knows roughly how many people to expect: https://docs.google.com/document/d/1jcSWrD5x5dfQKTELAtzBKJypMvSfEEKPUt62QcFAUjY/edit?usp=sharing

Hey guys, give a warm welcome to our newest member, Diva! Make sure to introduce yourself if you see her in the gym and make her feel like part of the fam

Everybody please give a warm welcome to our newest member, Abhi!

Happy October, everybody! What were you all able to accomplish in the month of September? Did you hit some big lifts? Did you get into the gym even when you didn't want to? Did you get your step count up or bring the number on the scale down? Let us know in the comments!!

Hey everybody, give a warm welcome to our newest member, Jennie!