Hey everybody, just wanted to send out a quick reminder that we will be changing some of our hours for the Christmas and New Year holidays! There will be no coaching from 11am on Tuesday, December 24th through 8am on January 2nd. In addition, this Saturday, December 21st, there will be no regular coaching. Instead, you can sign up for Coach Hannah's Liftmas Workout! There will be snacks and coffee following the workout, as well as a health and wellness related Yankee Swap! Click here to sign up and reserve your spot!

Hey guys, coach Anthony is under the weather, so we're cancelling coaching hours this evening from 3-7pm. You can still come in to get your workout done, and please feel free to reference the video library in the classroom tab or reach out to coach Hannah by text if you have questions!

Coach Hannah is running a circuit style workout on Thursday morning to get your turkey day started off right! Starts at 8am, free to members, and bring a guest for $20. If you plan to attend, please sign up here so she knows roughly how many people to expect: https://docs.google.com/document/d/1jcSWrD5x5dfQKTELAtzBKJypMvSfEEKPUt62QcFAUjY/edit?usp=sharing

Meghann got started earlier this week!! Everybody say hi and show her how amazing our community is!

Everybody say hi to Laura! She'll be getting started later this week. Let's make her feel right at home here!