Hey everyone! I just added a brand new micro course: 🎓 The Mitochondria Blueprint: Fueling Energy from the Inside Out(Find it now in the Classroom tab) This quick 5-minute training breaks down: ✨ What mitochondria actually do ✨ Signs of mitochondrial dysfunction ✨ Supplements that support cellular energy (CoQ10, PQQ, Urolithin, NAD+, and more) ✨ How to start optimizing your health now 💊 You’ll also get recommended supplements, dose guides, and how to self-order labs if you're ready to take action. 📲 Dive in, comment what you learned, and share this group with a friend who wants to understand their body better.