The members have spoke and I listened....Most coaches talk about principles. Some share theory. Very few show you exactly what they do themselves. about to change that. I’m opening up my personal playbook, the protocol I run on myself, to show you how I structure my training, nutrition, supplementation, peptides, and recovery strategies to stay at the top of my game. This isn’t a “one-size-fits-all” plan. It’s the real system I use, built from: - Lab data and cellular feedback loops - Peptide science and mitochondrial optimization - Periodized training matched to performance goals - Nutrition timing dialed to physiology, not fads You’ll see the exact tools, dosages, timing, and reasoning I use and how I adjust based on metrics, recovery, and results. If you’ve ever wondered how a coach integrates the science into a living, breathing system… this is your chance to see it in action. Drop a 🔥 below if you want to see the full breakdown of The Coach’s Protocol.I will likely do this as a webinar. Let me know your thoughts who would be interested in seeing this to kick off our monthly case study feature.

Can SS31 help with insulin regulation in an indirect way?

Wondering if anyone has personal experience with or has patients that they have worked with who have Ankylosing Spondylitis. We’re working on confirming, but it’s looking like my husband may be suffering from this. Would love to treat via health, food, supplements and of course peptides and bioregulators vs. biologics. If anyone is familiar with this and is open to sharing your knowledge please either respond directly or send me a quick DM. Thanks!!! Kate

Is anyone else concerned about ordering peptides in the summer and having them sit in a hot truck during transit? I’m wondering if the heat could compromise the product before it even arrives, especially not shipped with proper cold packs or temperature protection.

Hi Anthony , are you familiar with Bio longevity labs FLGR242 , it’s a modified follistatin? If yes can you share your opinion on it? Thank you