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2 contributions to Castore: Built to Adapt
Ankylosing Spondylitis
Wondering if anyone has personal experience with or has patients that they have worked with who have Ankylosing Spondylitis. We’re working on confirming, but it’s looking like my husband may be suffering from this. Would love to treat via health, food, supplements and of course peptides and bioregulators vs. biologics. If anyone is familiar with this and is open to sharing your knowledge please either respond directly or send me a quick DM. Thanks!!! Kate
0 likes • Sep 1
@Giddyup H Thank you - email sent.
Small Umbilical Hernia - Surgery 04.13.2026
52-yr female. I work out 5-6 days a week. I’m lean and well-muscled. I want to accelerate healing as much as I can w/out impacting recovery and increasing recurrence risk. They are going to do an open repair (direct incision with mesh) because I'm lean and have strong abdominals. The surgeon has observed faster recovery and fewer recurrences with this method. Note - it's fat/fascia vs. intestinal protrusion. Planning on: BPC/TB/KPV near stitches; Red light; Bio-regen from BLL; Other suggestions? Will need to order stuff, so there will be a few days' lag on what I can start. Also, if anyone has experience with recovery and training timelines, I would love the information Thank you!!!! Kate
0 likes • Apr 13
@Anthony Castore @Anthony Castore - Meant to tag you on the original post to see if you have any thoughts / suggestions. Thank you !!!!
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Kate Bolseth
1
3 points to level up
@kate-bolseth-8858
52 year old - health and longevity enthusiast.

Active 10h ago
Joined Dec 4, 2025
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