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3 contributions to Castore: Built to Adapt
Modified Follistatin
Hi Anthony , are you familiar with Bio longevity labs FLGR242 , it’s a modified follistatin? If yes can you share your opinion on it? Thank you
1 like • 1d
@Anthony Castore great insight! Thank you so much for taking the time to break this down. I appreciate this.
A lot of people assume energy problems are ATP problems.
ATP is the currency everybody talks about. Low energy? Must be low ATP. Fatigue? Mitochondria must be “broken.” Poor recovery? Probably need more mitochondrial support. But when you spend enough time looking at labs, training response, chronic illness patterns, autonomic dysfunction, overreaching athletes, and complex metabolic cases, you start realizing ATP is often the downstream consequence, not the primary issue. The deeper issue is frequently electron handling. That’s where redox biology becomes incredibly useful because it changes the question from “How much energy is this person making?” to “How well is this person moving electrons through the system?”That sounds abstract at first until you realize almost everything in metabolism is really an organized flow of electrons. Food is electron potential. Oxygen is the final electron acceptor. The electron transport chain is basically a controlled relay race. NAD+ and FAD are shuttles. Glutathione is part firefighter, part traffic controller, part repair crew. Reactive oxygen species are not inherently bad. They are signaling molecules that emerge naturally from electron movement. Life is controlled combustion. Not chaos. Controlled combustion.And when you start seeing metabolism that way, a lot of confusing clinical pictures begin to organize themselves. One of the easiest ways to simplify this is to think about a city traffic system.You do not want empty roads with no movement. You also do not want gridlock. You do not want reckless speeding either. You want coordinated flow. Redox physiology works similarly. An over-reduced state is basically electron traffic congestion. Electrons are entering the system faster than they are being handed downstream efficiently. The mitochondria become overly reduced, NADH accumulates relative to NAD+, and the system starts losing flexibility. An over-oxidized state is the opposite problem. The system is pulling hard for electrons. Oxidative pressure rises. Electron debt develops. Buffers become strained. Repair demand increases.
1 like • 6d
Thank you Anthony. Would CO2 therapy help here? Like the carbongentics inhaler? This this device/ therapy help to offset the effects of untreated obstructive sleep apnea? Thank you
1 like • 6d
Anthony thank you so much for taking the time to respond. God bless
FOLLISTATIN
Any thoughts on efficacy and safety for FLGR 242 and Klotho ? I’ve listened to many in the field that rave about FLGR 242 and knowing that you are dialed in and can understand the science and research I thought I would reach out and ask you . What I do 7 understand in a limited way is a binding mechanism using albumin that apparently reduces some serious side effects that people experience with Follistatin 344. The protocol I have been on has been amazing for fat loss ….started at 195 and down to 176 and mostly fat loss but now my goal is some more muscle . I am doing a full panel next week for hormone level and thyroid etc which will help me take next steps . Thanks in advance . P.S….numerous people here in my circle are asking how I’m doing this and I just direct them by invite to your site . I’m extremely grateful and wish you were here in Canada 😜
0 likes • 11d
Hi John , are you saying that you have used follistatin 344? If so would you tell me your protocol? Thanks , Eli , a fellow Canuck
1-3 of 3
Eli Nesrallah
2
15points to level up
@eli-nesrallah-8066
Trying to optimize while struggling with insomnia and sleep ape apnea

Active 1d ago
Joined May 16, 2026
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